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Ate less gained weight🤔😣
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 45.65g | Prot: 64.92g | Carbs: 176.75g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas . Lunch: Tesco Orange Squash, Spiced Red Cabbage, Marks & Spencer Golden Roast Potatoes, Steak n Kidney. Dinner: Moser Roth Finest Dark Chocolate Mint, Meridian Date Syrup , Braeburn Apples, Marks & Spencer Welsh Cakes. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Gaining 1.4 kg a Week
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Alisonsc's Weight History
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