Weigh In record (no journal entry) for 30 March 2022
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91 kg
Lost so far: 47.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 13.78g | Prot: 28.68g | Carbs: 75.86g.
Lunch: RUF Porridge Classic. Dinner: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Spiegelei ohne Fett, REWE Junger Spinat. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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