Weigh In record (no journal entry) for 30 March 2022
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 56.68g | Prot: 36.78g | Carbs: 77.96g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Elonen Tippaleipä, Munakas tai Munakokkeli, Myllyn Paras Kaurapuuro. Snacks/Other: Maitokahvi, Elonen Tippaleipä. more...
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Losing 2.1 kg a Week
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Kuunkääntäjä's Weight History
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