Weigh In record (no journal entry) for 30 March 2022
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62.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 52.72g | Prot: 58.21g | Carbs: 169.02g.
Lunch: Babat Sapi, Sumber Selera Bakso Daging Sapi, Bakmi GM Mie Ayam. Dinner: Chili Oil, Bakwan, Siomay, Bumifood Shrimp Hakau. Snacks/Other: Sodachips Smoked Jalapeno, Rice Crackers, Monde Boromon Cookies, Rice Crackers, Kombucha. more...
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Losing 0.9 kg a Week
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sodaandmilk's Weight History
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