Maker911's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
65.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
359 kcal Fat: 12.60g | Prot: 10.66g | Carbs: 51.65g.   Breakfast: Банан, Яйцо, Alpro Миндальное Молоко, ВкусВилл Финиковый Сироп, С.Пудовъ Мука Рисовая, Хохланд Творожный Сыр. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maker911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.