Weigh In record (no journal entry) for 30 March 2022
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77.5 kg
Lost so far: 12.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 59.01g | Prot: 33.33g | Carbs: 1.54g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Жареное Яйцо, Брест-Литовск Масло Сливочное 82,5%, Евроопт Сыр Белая Русь 45%. more...
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Losing 4.9 kg a Week
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galiamixailiva's Weight History
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