Weigh In record (no journal entry) for 30 March 2022
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.34g | Prot: 17.05g | Carbs: 87.77g.
Breakfast: Donat Dilapisi Coklat, Cimory Squeeze Yogurt Peach. Lunch: Putih Telur Matang, Keripik Singkong, Mie Sedaap Ayam Bawang. more...
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Losing 1.4 kg a Week
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melmel2506's Weight History
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