Weigh In record (no journal entry) for 30 March 2022
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 95.92g | Prot: 115.50g | Carbs: 221.37g.
Breakfast: Butter, Aldi Mozarella, Roggenbrot, Arla Skyr, BioBio Bergkäse (20g), Aurora Roggenmehl Type 1150, Gekochtes Ei. Lunch: Aldi Garnelen, Roggenbrot, Avocado, Arcticfish Atlantischer Räucherlachs. Dinner: Rote Beete, Ja! Schoko Müsli-Riegel, RUF Chocolate Chunks Zartbitter, Arla Skyr Natur. Snacks/Other: Werther's Original Klassische Sahnetoffees, Birnen, Banane. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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