Weigh In record (no journal entry) for 30 March 2022
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84.4 kg
Lost so far: 23.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 25.64g | Prot: 73.43g | Carbs: 178.13g.
Breakfast: Творожная Запеканка, Кукурузная Каша. Lunch: Тефтели Куриные, Перловка Отварная. Dinner: Творожная Запеканка, Яблоко. Snacks/Other: Яблоко. more...
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steady weight
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Irinaandreichenko's Weight History
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