Weigh In record (no journal entry) for 30 March 2022
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72.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 61.23g | Prot: 192.36g | Carbs: 227.51g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kahvi, Puolukka, Pakaste Mustikka, Kaurahiutale. Lunch: My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy, Wokmix. Dinner: Wokmix, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy. Snacks/Other: Myllykivi Kaurahiutale, Pakkasmarja Puolukka, Lidl Pakaste Mustikka, Maribel Bio Organic Peanut Butter, Milbona Creamy Quark Strawberry Flavour, Leader Promour Pecan & Caramel, Banaanit, Saarioinen Pippurikalkkuna, Milbona Creamy Quark Strawberry Flavour. more...
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Losing 0.7 kg a Week
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pennylezz's Weight History
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