Weigh In record (no journal entry) for 30 March 2022
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 18.17g | Prot: 37.72g | Carbs: 215.63g.
Lunch: 맥심 티오피 볼드 에스프레소 라떼, 과일 참외, 찐고구마. Dinner: 순대, 떡볶이. more...
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Gaining 1.1 kg a Week
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