Weigh In record (no journal entry) for 28 March 2022
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80.3 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 35.00g | Prot: 50.05g | Carbs: 111.76g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 一蘭 拉麵. Dinner: 三文魚刺身. Snacks/Other: 雀巢 (Nestlé) 藍莓乳酪. more...
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Gaining 6.3 kg a Week
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victorxho's Weight History
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