Weigh In record (no journal entry) for 30 March 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.89g | Prot: 53.61g | Carbs: 176.98g.
Breakfast: Nestle Bear Brand Milk. Lunch: Gulai Ayam, Krecek, Gudeg, Telur Rebus, Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: J.CO Donat , Sushi dengan Sayuran dan Seafood. more...
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Losing 0.7 kg a Week
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rara2209's Weight History
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