Weigh In record (no journal entry) for 30 March 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 21.69g | Prot: 43.89g | Carbs: 94.17g.
Breakfast: Extra Хрустящая Гранола-Мюсли, Фермерское Подворье Йогурт и Мюсли. Lunch: Сметана 15%, Картошка Печеная, или Запеченная Куриная Грудка (Кожа не Съедена), Подсолнечное Масло. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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Natashachess's Weight History
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