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25.4%
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51.2 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 85.23g | Prot: 84.41g | Carbs: 244.34g.
Lunch: Boscovivo White Truffle Extra Virgin Olive Oil, Fatti Bene Truffle and Cheese Gnocchi, Coffee, Egg, Frontier Nutritional Yeast, N/A Raclette Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Cooked Kale (from Fresh), White Rice, GARDEN of EATIN' Blue Chips, Chili Con Carne (MasterFoods). Snacks/Other: Meadows Malkist Crackers 麥芽酥餅, Orion Yegam Potato Chips (Cheese), Boiled Sweetpotato (with Peel). more...
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1698 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Hula Hoop - 1 hour, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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chubby_koala's Weight History
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