millypontes1992's Journal, 29 Mar 22

millypontes1992's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2022

62 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1009 kcal

Fat: 26.04g | Prot: 67.73g | Carbs: 131.94g. Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Batata Inglesa Cozida, Zaffari Carne Moída de Acém. Dinner: Growth Supplements Whey Protein Isolado Morango, Frango Desfiado, Caldo de Mandioca. Snacks/Other: Suco de Maracujá, Bio Alimentos Banana Chips Natural. more...

1836 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

millypontes1992's Weight History

View Complete History

millypontes1992's Journal, 29 Mar 22

Submit a Comment

millypontes1992's Weight History