Weigh In record (no journal entry) for 29 March 2022
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82 kg
Lost so far: 16.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 50.24g | Prot: 87.03g | Carbs: 68.67g.
Breakfast: Banana Prata, Panco Pão de Forma Integral Total 15 Grãos, Scala Queijo Prato, Ovo, Max Titanium Top Whey 3W Cookies & Cream. Lunch: Carioca Feijão Cozido, Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Purê de Batata Doce, Hambúrguer Caseiro. Dinner: Copacol Posta de Tilápia. Snacks/Other: Cristina Queijo Minas Frescal, Cristina Queijo Minas Frescal, Hortifruti Abacaxi, Cacau em Pó (Não Adocicado), Pura Vida Leite de Coco em Pó. more...
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Losing 0.0 kg a Week
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kelly_haberfellner's Weight History
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