Weigh In record (no journal entry) for 01 July 2014
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50.7 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 68.71g | Prot: 70.40g | Carbs: 540.51g.
Breakfast: Bonne Maman Confiture Fraises, Banane, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Banane, Pomme, Eco + Crème Fraîche Légère, Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé), Mâche. Dinner: Carrefour Pain Complet, Pomme, Banane, Nectarines, Mâche, Champignons, Tomates. Snacks/Other: Bonne Maman Confiture Fraises, La Boulangère Baguettes Viennoises, Brioche à la Cannelle Sucrée. more...
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1461 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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kmille17's Weight History
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