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I’m weighing in 10-day cycles. My goal was to average 1,600 calories during this cycle, and I ended up eating a daily average of 1,795 calories a day — so, about 12% over goal. I knew I had set a pretty aggressive goal, so even though I didn’t hit it, I’m happy that I came pretty close and dropped this weight! I’m giving myself a smiley face for this one! 😃 🏴 🇺🇸
Now, on to Cycle 2 . . .
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137.7 kg
Lost so far: 2.9 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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