Weigh In record (no journal entry) for 29 March 2022
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 39.36g | Prot: 130.70g | Carbs: 116.36g.
Breakfast: Italac Leite Integral. Lunch: Brócolis Cozido, Seara Filé de Peito de Frango. Dinner: Cassini Biscoito de Polvilho, Max Titanium Whey Protein Sabor Baunilha, Ovo Cozido, Sadia Filé de Peito de Frango. Snacks/Other: MusclePharm Combat Crunch, Maçã. more...
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Gaining 0.1 kg a Week
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LaisLaitz's Weight History
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