Daniellits's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

61.8 kg Lost so far: 8.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1271 kcal

Fat: 82.17g | Prot: 58.23g | Carbs: 64.19g. Breakfast: Buritis Ricota Fresca, Melitta Café sem Açúcar, Café com Leite Integral. Lunch: Coca-Cola Refrigerante Zero, Bife a Parmegiana, Salada Vinagrete, Azeite de Oliva Extra-Virgem, Hortifruti Cenoura Crua. Dinner: Giraffas Croc. Snacks/Other: Coco Seco. more...

1961 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...

Losing 0.2 kg a Week

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Daniellits's Journal, 29 Mar 22

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Daniellits's Weight History