Weigh In record (no journal entry) for 29 March 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 31.26g | Prot: 104.56g | Carbs: 111.38g.
Breakfast: Zeytinyağı, Birşah Tam Yağlı Yoğurt, Kelly's Fitness Club Yulaf Ezmesi, Muz. Lunch: Kelly's Mısır Gevreği, İçim Krema, Yumurta Beyazı, Yumurta, Kelly's Fitness Club Yulaf Ezmesi. Snacks/Other: Domatesler, Yumurta, Tavuk Göğüs Eti, Duru Pilavlık Bulgur. more...
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Losing 1.8 kg a Week
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domino2374's Weight History
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