CrissBap's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
76.8 kg Lost so far: 7.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
359 kcal Fat: 27.60g | Prot: 18.29g | Carbs: 10.84g.   Breakfast: Café, Verdemar Queijo Canastra Araxa, Abacate, Ovo Mexido. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CrissBap's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.