Weigh In record (no journal entry) for 29 March 2022
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96 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 86.21g | Prot: 48.45g | Carbs: 211.60g.
Breakfast: Banana Frita, Vitamina de Abacate. Lunch: Macarrão sem Carne com Molho de Tomate, Ovo Frito sem Gordura, Salada Vinagrete, Purê de Batata. Dinner: Café com Leite Integral, Ovo Frito, Aipim (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Macarrão sem Carne com Molho de Tomate, Mamão Papaia. more...
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Gaining 0.5 kg a Week
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Veronica.santos.com's Weight History
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