Weigh In record (no journal entry) for 29 March 2022
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 12.82g | Prot: 30.11g | Carbs: 94.08g.
Breakfast: Банан, Овсяная каша на молоке. Lunch: Яшкино Крекер Французский, Куриные Грудки (Жареные), Макароны Отварные. more...
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Losing 0.2 kg a Week
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okushok23's Weight History
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