Angelika23_09's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

72.1 kg Lost so far: 12.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1991 kcal

Fat: 82.28g | Prot: 63.41g | Carbs: 248.14g. Breakfast: Красное Яблоко, Макси Окорок Куриный Гриль, Огурец (с Кожурой), Тотемский Маслозавод Сметана 15%, Delicados Мексиканские Лепешки Tortillas. Lunch: МарС Мороженое Марс, Рич Сок Вишневый, Якудза Ролл Сливочный с Угрём. Dinner: Жизнь Март Мясо. more...

2276 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Angelika23_09's Journal, 29 Mar 22

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Angelika23_09's Weight History