Weigh In record (no journal entry) for 29 March 2022
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 40.84g | Prot: 87.23g | Carbs: 9.08g.
Breakfast: Яйцо. Lunch: Куриное Филе. Snacks/Other: Арахис. more...
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Gaining 3.9 kg a Week
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