Weigh In record (no journal entry) for 29 March 2022
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94.8 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 63.62g | Prot: 72.23g | Carbs: 25.13g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Apples . Dinner: Black Olives, Crystal Farms Shredded Cheddar Cheese, Ranch Salad Dressing , Ground Beef (90% Lean / 10% Fat) . more...
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Losing 1.9 kg a Week
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curry-robb's Weight History
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