Weigh In record (no journal entry) for 29 March 2022
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.04g | Prot: 101.51g | Carbs: 94.89g.
Breakfast: Sigma Miele Acacia, Rude Health Ultimate Granola Organic, Fage Yogurt Greco Total 2%. Lunch: Banana, Capers , Black Olives, Extra Virgin Olive Oil, De Rica Passata, Atlantic Cod . Dinner: Hovis Seed Sensations - Seven Seeds, Almonds , Green String Beans, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Lindt Cioccolato Fondente 85%, Doria Crackers . more...
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Gaining 4.2 kg a Week
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rosalombardo's Weight History
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