Weigh In record (no journal entry) for 29 March 2022
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 73.44g | Prot: 67.62g | Carbs: 257.45g.
Breakfast: Ростик'c - KFC Шефбургер, Чай с Сахаром, Мёд, Хлеб, Сметана , Пельмени (Жареные, с Мясом), Мой Эклеры с Заварным Кремом. more...
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Gaining 0.4 kg a Week
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