Weigh In record (no journal entry) for 29 March 2022
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 62.95g | Prot: 102.89g | Carbs: 116.48g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: So Shape Mac & Cheese White Cheddar, Fever-Tree Ginger Beer. Dinner: Coca-Cola Coca-Cola Zéro (Canette), McDonald's Frites (Grande), Picard Entrecote. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|