Weigh In record (no journal entry) for 29 March 2022
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.35g | Prot: 67.50g | Carbs: 168.57g.
Breakfast: REWE Bio Braunes Mandelmus, Alpro Natur mit Mandeln Sojajoghurt, Banane, Weintrauben, Heidelbeeren, Erdbeeren, Dolce Gusto Cappuccino. Lunch: Belgix Zuckerwaffeln mit Schokolade, Dolce Gusto Cappuccino. Dinner: Naturis Smoothie Erdbeer-Banane, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Knorr Rahm Soße, Beste Ernte Sonnenmais, Netto Hähnchenbrustfilet, Beste Ernte Kaisergemüse. more...
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Losing 0.5 kg a Week
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BVB Girl Mandy's Weight History
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