Weigh In record (no journal entry) for 29 March 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 57.85g | Prot: 64.15g | Carbs: 198.31g.
Breakfast: Clover Full Cream Fresh Milk, Granola Cereal , Coffee with Milk and Sugar. Lunch: McCain Slap Chips. Dinner: Carrots , Brown Gravy (Dry, Instant) , Chicken Breast, Butternut Winter Squash (with Salt, Cooked, Baked) , Potato Salad with Egg, Basmati Rice (Cooked). more...
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2046 kcal
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Exercise:
Cardio - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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Gaining 0.2 kg a Week
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Zeen_Claire's Weight History
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