klengel66's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
68.8 kg Lost so far: 11.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
799 kcal Fat: 32.59g | Prot: 47.76g | Carbs: 84.28g.   Lunch: Fleischkäsebrötchen. Dinner: Gegrilltes Hähnchen. Snacks/Other: Schokobrötchen, Barebells Protein Bar Salty Peanut. more...
2265 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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klengel66's Weight History


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