Nicci’'s Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
49.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1418 kcal Fat: 45.85g | Prot: 55.33g | Carbs: 211.22g.   Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Eldorado Broccolimix, Rostat Vitt Bröd, Stekt Ägg. Snacks/Other: Vindruvor, Äpple. more...
2168 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Race - 2 hours, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
steady weight

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Nicci’'s Weight History


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