Weigh In record (no journal entry) for 29 March 2022
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 23.51g | Prot: 88.95g | Carbs: 186.11g.
Lunch: Cebollas Verdes y Tiernas, Naranjas, Carrefour Atún Claro al Natural, Recondo Pan Tostado Integral. Dinner: Nuggets de Pollo Bajos en Grasa, Nutella Nutella, Pescado Blanco, DIA Pan de Molde Familiar, Solomillo de Cerdo, Arroz Blanco. Snacks/Other: Hacendado Yogur 0% Natural Edulcorado, Kellogg's Cereales Corn Flakes , Vitalinea Crema de Chocolate 0%. more...
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Losing 0.1 kg a Week
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