Weigh In record (no journal entry) for 29 March 2022
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72.6 kg
Lost so far: 37.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 113.89g | Prot: 113.28g | Carbs: 14.00g.
Breakfast: Dulano Mini Salami Sticks Classic, Nevo Komkommer met Schil. Lunch: Alpro Amandelmelk Ongezoet, Mattisson MCT Olie, Foodie MCT Powder. Dinner: Remia Friteslijn 5% Vet, Heinz Ketchup zonder Toegevoegde Suikers, Lidl Kipgehakt, Nevo Komkommer met Schil. more...
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Losing 6.3 kg a Week
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petrajeroen's Weight History
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