petrajeroen's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
72.6 kg Lost so far: 37.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1572 kcal Fat: 113.89g | Prot: 113.28g | Carbs: 14.00g.   Breakfast: Dulano Mini Salami Sticks Classic, Nevo Komkommer met Schil. Lunch: Alpro Amandelmelk Ongezoet, Mattisson MCT Olie, Foodie MCT Powder. Dinner: Remia Friteslijn 5% Vet, Heinz Ketchup zonder Toegevoegde Suikers, Lidl Kipgehakt, Nevo Komkommer met Schil. more...
2178 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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petrajeroen's Weight History


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