Weigh In record (no journal entry) for 29 March 2022
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61 kg
Lost so far: 21.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 19.56g | Prot: 53.15g | Carbs: 56.64g.
Breakfast: Банан, Авистрон Икра Трески Пробойная, Сыр Российский, Геркулес Каша Овсяная. Dinner: Помидоры, Простоквашино Сметана 15%, Брокколи, Русское Море Горбуша Запеченная . more...
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Losing 0.0 kg a Week
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nnnnn700's Weight History
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