Weigh In record (no journal entry) for 25 March 2022
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 15.83g | Prot: 128.47g | Carbs: 73.78g.
Breakfast: Gonuts Gonuts Dark, Self Omninutrition Proti Cream, Milbona Skyr Lampone, Proteine Whey, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Albume d'uovo, Cipolle, Uovo, Scotti Mais senza con 3 Legumi. Snacks/Other: Powerbar Protein Plus 52% Cookies & Cream, Fesa di Tacchino, Carrefour Bio Gallette di Farro. more...
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Gaining 1.2 kg a Week
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GuidoSic's Weight History
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