Anggiptri's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
62.2 kg Lost so far: 10.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1052 kcal Fat: 48.91g | Prot: 92.62g | Carbs: 55.35g.   Breakfast: Cimory Low Fat Milk, Strawberries. Lunch: Pronas Chicken Luncheon, Anchor Unsalted Butter, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg. Dinner: Soto Ayam. Snacks/Other: Alfamart Kacang Sangrai, Campina Vanilla Ice Cream. more...
Gaining 0.4 kg a Week

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Anggiptri's Weight History


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