Ket 0188's Journal, 29 Mar 22

Ket 0188's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2022

76.1 kg Lost so far: 9.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1067 kcal

Fat: 50.35g | Prot: 39.43g | Carbs: 117.35g. Breakfast: Банановый Пирог, Greenfield Черный Чай Golden Kiwi, Малиновое Варенье, Творог 5%. Lunch: Пшеничный Хлеб, Московский Провансаль Майонез Классический 67%, Суп из Свинины. Dinner: Смак Слойка с Творогом, Равис Сосиски с Сыром. Snacks/Other: Greenfield Черный Чай Golden Kiwi. more...

2333 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ket 0188's Weight History

View Complete History

Ket 0188's Journal, 29 Mar 22

Submit a Comment

Ket 0188's Weight History