昨天168斷食 8/5開始168or204+健康餐盤, 69.1公斤體脂肪44%bmi29% 3/29新低55.8kg.bmi:23.8%體脂肪37%。 最近沒有運動,瘦到肌肉了。
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55.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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Mia -Lin's Weight History
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