Weigh In record (no journal entry) for 28 March 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 82.02g | Prot: 131.54g | Carbs: 361.63g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Cheeseburger (Single Patty with Condiments) . Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Chicken Breast, Potato. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Banana Bread, Dunkin' Donuts Glazed Donut. more...
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Gaining 1.5 kg a Week
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joe_minehan's Weight History
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