Weigh In record (no journal entry) for 29 March 2022
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42.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.06g | Prot: 23.43g | Carbs: 136.42g.
Breakfast: Трубочка со Сгущенкой, Кофемашина Капучино. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Булгур (Вареный), Ikea Брокколи. Snacks/Other: Oreo Печенье, Банан. more...
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Losing 2.8 kg a Week
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