Weigh In record (no journal entry) for 29 March 2022
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 28.33g | Prot: 71.24g | Carbs: 111.59g.
Breakfast: Prochiz Cheddar Cheese, Morin Chunky Peanut Butter, Chocolate Flavored Hazelnut Spread, Granola Addict Regular Rolled Oat, Banana Protein Pancake, VECTORLABS Whey Protein. Lunch: Bimoli Minyak Goreng, Indomart Tempe Mendoan, White Rice, Chicken Broth (Home Recipe), Green Snap Beans , Cabbage , Potato, Carrots. more...
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Losing 0.5 kg a Week
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nurainunnisa11's Weight History
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