putrilismaniar's Journal, 29 Mar 22

diet lagi
87.1 kg Lost so far: 0 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
930 kcal Fat: 32.75g | Prot: 35.96g | Carbs: 120.89g.   Breakfast: Tango Wafer Vanilla, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bimoli Minyak Goreng, Pempek Kapal Selam. more...
Gaining 0.2 kg a Week

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putrilismaniar's Weight History


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