Weigh In record (no journal entry) for 29 March 2022
|
70.2 kg
Lost so far: 14.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 14.70g | Prot: 3.00g | Carbs: 78.00g.
Lunch: Alpen Gold Молочный Шоколад , Garage Hardcore Pineapple. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|