Weigh In record (no journal entry) for 29 March 2022
|
61.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 49.92g | Prot: 22.83g | Carbs: 119.87g.
Breakfast: Bimoli Minyak Goreng, Indomie Soto Banjar. Lunch: Indomaret Sumpia Udang, ABC Saus Sambal , Siantar Top Go! Potato, Garuda Dilan Chocolate Crunchy Caramel, Kerupuk Beras, Uleg Sambal Pedas, Tahu Goreng, Udang, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marnie tsu's Weight History
|