Weigh In record (no journal entry) for 29 March 2022
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78 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 71.12g | Prot: 48.38g | Carbs: 177.82g.
Breakfast: Kopi Luwak White Koffie Original, Bakwan, Nasi Putih, Pangsit Goreng, Bakso Daging Sapi. Lunch: Tahu, Bakwan, Nasi Putih. Dinner: Nasi Putih, Bakwan. Snacks/Other: Cilok. more...
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Gaining 0.1 kg a Week
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himeka kiririn's Weight History
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