Weigh In record (no journal entry) for 29 March 2022
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.99g | Prot: 14.83g | Carbs: 87.21g.
Breakfast: Jeruk, Kuning Telur Matang, Telur Rebus, Pisang Kepok Rebus. Snacks/Other: Wingko Babat. more...
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Losing 0.5 kg a Week
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arlinatri840's Weight History
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